The long work week is nearing the end

From week two to Friday

“I always thought I’m going to the weekend today. It was only on Wednesday. I would have loved to be on a Friday and it was a week off and it was 2! I couldn’t hold it for 8 days!” Wu Xiaoyu, a copywriter at a cultural company in Beijing, looked at Weibo. The netizen's Tucao, his mouth lingering.

Wu Xiaoyu is a nine-to-fifth-week-old office worker. He usually has a lot of pressure to go to work. He wanted to take a few friends on New Year's holiday to go to Hangzhou, but he remembered that after three days of vacation, he would have to stay for eight days. Dispelled the idea of ​​travel. "Three days of home leave home, make up for the previous lack of sleep, face the eight-day class, this fake put special boring!" Wu Xiaoyu said.

After the New Year's Day holiday, facing the “long working week in history”, there are not a few netizens who shout “tired”. The netizen “Sprout Cat” said: “In the morning I kept yawning in the office and I didn’t see where my colleagues were.

On January 10, a reporter surveyed online forums and microblogs and found that quite a few netizens vomited and were very uncomfortable even after eight days of classes. They felt very anxious. The netizen “Running Pig” sighed on Weibo: “The distant distance in the world is from the second day of the week to Friday. The week of Friday is negative, week two is negative, week zero, Monday, today is just Thursday! The dawn of dawn."

Leave it as "moving", this is just the beginning

After reviewing the 2013 holiday schedule announced by the General Office of the State Council, the reporter found that during the 29-day holiday of the year, 18 days of holidays were taken from the weekend.

"Children's boots, after 8 days of the New Year's Day, the class is only the beginning. After the Chinese New Year holiday, they will have to join the 7-day class. After the Ching Ming period, they will continue for 6 days. Even the 7-day class will be able to pass the May 1 and stay on the 7-day class. To be able to pass the Dragon Boat Festival, this has just begun. "Users "Gekko stroll" sent a message on their WeChat emotions, "the holiday became a 'missing', but lost the original meaning!"

Li Xingguo, professor of the Ministry of Social Affairs and Culture of the National School of Administration, believes that the purpose of all policies is to serve the common people and meet the needs of people in all aspects, such as material and spiritual aspects. More consideration should be given to the reasonableness of the holiday arrangements and to the full consideration of the work characteristics and the needs of people in all walks of life. There are also companies and large companies who have taken time off from employees based on work and production conditions. This shows the humanity of management and has won many users' approval.

“People nowadays have a variety of attitudes and ways of life. They usually go to work and life, they have great stress, and they have a high expectation of vacation. Therefore, when formulating policies, they are in line with the times and should consider the actual feelings of more people.” said Li Xingguo. .

How to inject positive energy during the "long-term work week"?

Regarding the emotions that netizens said about “work anxiety and irritability”, netizens have been “brought” for a long time. Some netizens teach “Cheats”: work for 1 to 2 hours, take a proper rest for 10 to 15 minutes, walk around, or close your eyes, don’t think about things for the time being; press the temples gently with your hand and rub your eyes; or go to the window Look out for a while and relax the nervous brain; or watch a few small jokes to adjust the nervous work mentality.

"For those of us who regularly work overtime, it is not really terrible to have an 8-day class. But by the end of the year, we will work overtime until 8 o'clock in the evening, and we will continue for 8 days..." Netizen "The Lion Beast" Being a lawyer, the beginning of the year was a busy time for law firms. "I had to imagine that the year-end awards came from my comfort."

Some netizens also pointed out that as the society becomes more diverse, many young people now recognize the attitude of life separate from work and life. Therefore, the requirements for continuous work and overtime work are not acceptable. In fact, continuous work is not so exaggerated. In the event that the reality cannot be changed for the time being, self-regulation is very important. Do not allow negative energy to flood your heart too much. You should use positive emotions to face reality and exert positive energy.

Of course, it is not so “fantastic” to feel “stressful” and overly anxious about excessive fatigue. Medical experts remind that people who work more than 10 hours a day and engage in industries such as business, arts, medical, IT, news, and scientific research must pay special attention to adjusting the rhythm and intensity of work and avoid long-term sub-health status.

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